In an effort to help children and their families lead healthier and more active lives, Fit Kids of Arizona is sponsoring the 2nd annual Fit Kids 5K Fun Run and new this year, a 10K Autumn Dash. This year’s event is set for Saturday, Nov. 19 in Cottonwood’s Riverfront Park. Walkers and runners of all ages and abilities are encouraged to attend this fun-filled event. To pre-register, visit VirtualRoster.com and select Fit Kids of Arizona 2011.

Check in and day-of registration is 8 - 9 a.m. The 10K begins at 9 a.m.; 5K begins at 9:15 a.m. Awards will be given to the top-three winners in different age and gender groups. T-shirts are provided for all registered participants.

In addition to the run, Fit Kids staff will be onsite to provide Body Mass Index (BMI) and Body Composition Testing and information about Fit Kids of Arizona programs, services and events.

Fit Kids of Arizona is a regional community health initiative developed by Northern Arizona Healthcare, with programs at Verde Valley Medical Center and Flagstaff Medical Center addressing one of the largest healthcare concerns facing the U.S. – childhood obesity. The clinical programs at each location assist children and their families in learning about healthy lifestyle choices while reducing the problems and illnesses associated with excess weight. The Fit Kids team also focuses on taking a preventive community approach to help families live healthier lives.

For more information on the Fit Kids of Arizona program, call 928 639-6343 or visit NAHealth.com/Our Services/FitKidsofArizona.